Are You Living in Fear or Possibility?

For the past fifteen years I have called upon an amazing woman, whom I refer to as “My wise sage,” to help me in times of confusion, doubt or struggle. Her actual name is Sue. I’ve never met her in person, have no idea what she looks like but consider her one of the most influential women in my life and her advice and intuition is spot on.

Talking to Sue recently, she said something that rocked me to my core. “Traci, it seems you’re living in fear of the future instead of the possibility in it.” I felt the blood drain from my head and as if I might pass out. Seriously, it hit me like a ton of bricks because she was right and I had no idea.

Most disturbing is that I had always lived my life from a place of possibility- excited about the future- creating it first in my dream journals and then meticulously through very clear goal setting. Not once have I doubted my ability to do something and Sue knew this because she’s been coaching me for 15 years and seen it firsthand. So what changed?

I know it sounds really contrite but the only thing that changed was my thinking. In truth, something has been off in my mind for the past six months and I’ve struggled to access that part of my brain that instills confidence, belief and pure drive. At 44 I was thinking perhaps it was my age and something chemical- or at least that was an easy out for me. But when Sue said, “You’re living in fear of the future,” she unlocked my power- literally. That very day I instantly felt better because I knew what was wrong, my focus and thinking was off. Rather than put energy toward what it is I wanted, I was giving it to what I didn’t want and was afraid might happen in my life.

The brain is a very tricky organ. It needs a job and if you don’t give it one- a clear one, it will take over and in most cases, fill you with doubt, fear and anxiety. For me, this trigger built up due to actions I took in my consulting firm, Bild and Company. I had hired a new CEO the year prior to run my national organization; something I had done myself for over 20 years. While he has done a fantastic job, I never worked through the grieving process of “giving up my position” and also felt powerless to run my business because I had literally handed the job over to someone else. Known to many as the Mindset Mentor, I for sure had lost that ability over the past six months. What I didn’t lose was my refusal to live a mediocre life. Instinctually I knew I was losing the battle of the mind, but simply couldn’t figure out how to regain control. Refusing to give in, it finally hit me- I need to call Sue and thus the beginning of the story.

Almost like a fairy god mother waiving her wand, with one sentence Sue returned my power. Instantly I felt my mind, mood and spirit shift back to living in possibility. I couldn’t do better because I didn’t know better; now I do.

Even more powerful is the process I’ve been engaged in to find one “word” or phrase to encompass what the Get Your Girl Back movement is about. All I can say is God is good because through this experience, tough as it has been, he revealed it to me (and you are going to be among the first to hear it!).

I’ve always lived my life in possibility but many women have not. Before I could help others with this final piece of the puzzle, I had to experience it personally- not what it’s like to live in possibility- but the despair of living my life in fear.

I understand now- Get Your Girl Back for me has always been about possibility- how could I have missed it? The possibility to live an abundant life, the possibility to have a beautiful marriage, the possibility to enjoy great health, the possibility to raise well-mannered children who make a difference in the world, the possibility to use your natural talents and gifts in your work, the possibility to have financial freedom, the possibility to live in gratitude, the possibility to have balance and the possibility to have fulfillment in your life. There are SO MANY POSSIBILITIES! You just have to expect them to show up!

This is the possibility I’ve lived in since I was a girl- that along the way was lost- but regained. This is Get Your Girl Back- so go, live in possibility and make your life what you’ve always dreamed it would be. Comment here on my blog your thoughts, I would love to hear them.

Please, if this message resonates with you, help me spread the word to the women you know and love. Forward them the blog, encourage them to sign up for Notes From Your Girl or advise them to download a FREE dream journal and see what it feels like to map out their life and live in possibility. Just visit www.GYGB.com for any of these immediate actions. Thanks for supporting me through this journey. We are just getting started.

 

 

 

 

Last Night, I Saw it Before My Eyes, Her Girl Ripped Out of Her Heart & It Broke Mine Into Pieces

Last night I literally witnessed the loss of a girl. I saw her dissipate before my very eyes and it ripped my heart out. Worse yet, the little girl who was seeing her innocence, passion and purpose in life ripped away- was just ten years old and my daughter, Paris. 

As the founder of the Get Your Girl Back movement, I know what it’s like to lose my girl, trust me; I speak from experience. I can’t begin to describe the feeling of seeing it happen to another person, particularly someone you love- it’s indescribable. While difficult to write about it is my hope that you will become aware of what this movement is really about and be able to help both women and girls understand who their girl is, her power, and how important it is to FIGHT for her at all cost because once you lose her you have to fight like hell to get her back!

There She Goes…

Paris is a competitive gymnast and has been for the past four years (and has been in gymnastics since the age of four). She spends 15 hours a week at the gym, works her tail off and is not what some might call a natural. She has to fight for every win, confront her fears weekly, and work twice as hard at her skills as the girls with natural ability. Yet she pushes through. Paris just ended her competition season and improved at every meet. Excited the season was over, she was just starting to work on new skills, challenge herself and talked every day of the new things she was doing and how empowering it was to grow in her gymnastic levels and move up with the big girls. 

Then six words stole her girl. One of her coaches walked up to her and said, “You’re not going to Optionals ” which is the next level. Paris was stunned.  Told to go practice with the young girls, a level down, she was completely humiliated as her peers stood by and watched. She didn’t know what was going on or why she was being moved. There was no explanation, no curiosity of pulling her aside or talking to her about what was happening.  She walked out of the gym crying like I’ve never seen and struggling to breathe. She said she was sick but I knew something was up. I hugged her and asked if someone said something mean to her. After some prodding she opened up and told me what happened. I’ve never, in ten years, seen Paris cry so hard. She was broken, humiliated, isolated from her friends, and worst of all? She didn’t even know why. 

Paris, finding comfort and unconditional love with Winter.

You Just Lost a Piece of Your Girl

I counseled Paris the best I knew how and then I told her, “Paris, I hate to tell you this but you just lost a part of your girl (she is crazy about this movement but I don’t think really got it until last night). I’m sorry. I wish this didn’t happen but it did and it will happen more often as you get older. What you must do is decide right now who you are, what you are made of and how you will respond.” Let’s be honest, I was dying inside. 

Paris is ten; so far I’ve seen her lose a bit of her girl on two occasions with this being the worse. What blows my mind is how young it starts, and the weapon most often used: Words, cast by others, that steal our confidence and belief in our abilities. 

How old are you? Can you remember when you first began to lose your girl? Did it happen all at once or over time, bit… by bit… by bit? Guess what? It’s time to fight for your girl because she is there inside you waiting to come back.

This movement was created to remind you of your girl, to help you understand who she was and where she went. Together we can prevent any further loss of your girl, as well as help your daughters, nieces, and dear friends keep from losing theirs.  If you are brave, please share on my blog, your memory so we can all better understand, unite, and deal with this loss and then put on our boxing gloves!  I would also love to share in future blogs as examples for our daughters.  On a personal note, if you know me, PLEASE do not mention this experience to your child if a friend of my daughter’s or speak of in front of her. I am using this experience, even though very difficult, to teach and help you and the girls you love. At the end of the day Paris is a superhero- she will put on her armor and fight back, because that is who she is and as a result she will grow stronger. The same holds true for you.  PLEASE WATCH LATER TODAY FOR MY FIRST EVER BLOG, WRITTEN FOR YOUR DAUGHTER OR NIECE. I WILL DEDICATE ONE PER WEEK GOING FORWARD.  If you’d like to get the daily blog post by email, sign up at http://gygb.com/category/blog/. If you’re reading this post through the daily email and want to become an Ambassador for Get Your Girl Back, where I’ll ask for help from you from time to time, email me at Traci@GYGB.com and I’ll share what we are up to. 

Written by Traci Bild, Founder of the Get Your Girl Back movement & expert on Women’s Issues