While reading a Star Wars book to my eight year old son Noah last night I found myself completely drawn in. Much of the book was about The Force- we have all known about it since we were kids, right? But then I sat up, looked at Noah and said “Noah, you know The Force is real- it’s your own power, it’s your thought process and the way you make things happen by using the power of your mind.” Talking out loud to Noah, I was really talking to myself!

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On my run this morning I was listening to my Guns-N-Roses Pandora station. For years I’ve worked out to Black Eyed Peas, Lady Gaga and Pitbull but I just got sick of it so I rewound the clock and put on Hair Bands- Poison, Bon Jovi, AD/DC and talk about power!

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